I am a personal trainer, massage therapist, school teacher & foodie wannabe. More than that I am a new mum, wife, daughter, sister and friend - I know what it’s like to juggle many hats whilst also trying to maintain a sense of balance. I don’t believe in fad diets or quick fixes. Rather, I focus on creating an active, fun and balanced lifestyle which is sustainable for yourself and your family.
Can’t wait to meet you!
Designed to help you reach those goals
Mums-to-be & Mums with Bubs, bring your little one along for a fun and supportive session which focuses on rebuilding the pelvic floor and good posture whilst developing strength and confidence.
Looking for something more intense?
Try a Metafit class, 30mins of High Intensity Interval Training designed to raise the heart rate and keep burning calories well after the session is over.
T.F.E 8 WEEK CHALLENGE
Are you ready to train with intensity, meet new people, feel supported and empowered and gain amazing results? Well now is the time to sign up for The Fitness Edit 8 Week Challenge. Numbers are capped so get in quick!
Personal Training allows for your personal health coach to get to know you and how to best support your health and wellness journey. These important sessions allow for health screening, postural analysis, the establishment of fitness baselines, and the all important nutrition and fitness goal setting for personalised success.
In need of a massage but time poor? We offer sports massage to compliment your new fitness routine and therapeutic massage designed to help you unwind and de-stress after a busy week. Perfect for scheduling in a cheeky treat while bubs has her nap!
THE FITNESS EDIT
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